Emk4.'s Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
58.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 June 2021:
508 kcal Fat: 11.94g | Prot: 31.82g | Carbs: 70.19g.   Breakfast: Drosed Szynka z Kurcząt, Jajko na Twardo, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista. Dinner: Jabłko. Snacks/Other: FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka, Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
479 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Emk4.'s Weight History


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