Weigh In record (no journal entry) for 11 June 2021
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53.6 kg
Lost so far: 9.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 19.90g | Prot: 17.57g | Carbs: 45.36g.
Breakfast: Молодой Зеленый Лук, Курт, Чай Несладкий, Рахат Казахстанский Шоколад, Жареное Яйцо. Lunch: Черешня, Клубника, Красные Помидоры, Огурец (без Кожуры). more...
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Losing 4.2 kg a Week
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pravpit47's Weight History
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