Weigh In record (no journal entry) for 11 June 2021
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51.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 42.87g | Prot: 77.07g | Carbs: 117.76g.
Breakfast: Coop Cioccolato Fondente Extra senza Zucchero, Lidl Dessert Proteico Vaniglia, Galbusera Cereali g Granola e Frolla, Probios Crema Scura 100% Mandorle . Lunch: Pro Nutrition Crema Proteica Limone Zero, Milbona Skyr Vaniglia , Lidl Dessert Proteico Gusto Cioccolato, Selex Insalata Mista, Uva Bianca. Dinner: Granarolo Squacquerone di Romagna Dop, Prosciutto Crudo, Conad Sfogliata Integrale . Snacks/Other: Probios Crema Scura 100% Mandorle Italiane, Pro Nutrition Crema Proteica Limone Zero. more...
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Losing 6.3 kg a Week
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Rmina1980's Weight History
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