Weigh In record (no journal entry) for 10 June 2021
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58.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 40.78g | Prot: 34.36g | Carbs: 61.00g.
Breakfast: Doğal Peynir, Kırmızı Domates, Kızarmış Yumurta, Beyaz Ekmek. Snacks/Other: Eti Sütlü Çikolata, Meyveli Kek. more...
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Losing 4.2 kg a Week
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firdevssns's Weight History
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