Weigh In record (no journal entry) for 10 June 2021
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43.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 41.33g | Prot: 127.27g | Carbs: 69.78g.
Breakfast: Lilydale Turkey Breast, Raspberries, Blackberries, Strawberries, Muscle Pharm Combat Powder - Chocolate Milk, Egg, Babybel Light, Almonds, Blueberries. Lunch: Kirkland Signature Steak Strips, 7-11 玉米筍, Chinese Cabbage, Chicken Leg (Skin Not Eaten), 龍鳳 甜不辣, Wei's Café Cube Bread Slice, 義美 花枝魚丸, 鼎泰豐 鮮肉粽子. Dinner: 掬水軒 營養口糧黑糖風味, Babybel Light, Egg. more...
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steady weight
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Grace970135's Weight History
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