Weigh In record (no journal entry) for 10 June 2021
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 13.09g | Prot: 57.84g | Carbs: 10.52g.
Lunch: Brócolis Cozido. Dinner: Costa Sul Filé de Merluza, Growth Supplements Whey Concentrado, Ovo Cozido. more...
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Losing 0.5 kg a Week
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wmarcoveio's Weight History
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