Weigh In record (no journal entry) for 10 June 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 40.94g | Prot: 35.64g | Carbs: 142.06g.
Breakfast: Tulum Peyniri, Ceviz, Domatesler, Ekici Süzme Peynir, Tam Buğday Ekmeği, Yeşil Zeytin, Siyah Zeytin, Şekersiz Çay. Lunch: Muz. Dinner: Patlıcan Musakka, Salçalı Makarna. more...
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Gaining 0.1 kg a Week
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aylinmurat's Weight History
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