Weigh In record (no journal entry) for 10 June 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 79.20g | Prot: 74.94g | Carbs: 186.52g.
Breakfast: Tim Hortons BLT Sandwich (White), Tim Hortons Hash Brown. Lunch: Burrito Bowl. Dinner: Yam Fries. Snacks/Other: Ice Cream Sandwich, Kirkland Signature Dry Roasted Almonds. more...
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Losing 0.6 kg a Week
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