Weigh In record (no journal entry) for 10 June 2021
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98.3 kg
Lost so far: 14.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 28.60g | Prot: 52.24g | Carbs: 172.32g.
Breakfast: Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Café con Leche Descremada. Lunch: Banana, Hellmann's Mayonesa Light, Zapallitos Revueltos. Snacks/Other: Café Cortado, Pan Blanco Tostado, BC Mermelada Frutilla, Café con Leche Descremada. more...
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Gaining 2.8 kg a Week
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Alberto L's Weight History
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