Weigh In record (no journal entry) for 10 June 2021
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 72.99g | Prot: 54.04g | Carbs: 110.34g.
Breakfast: Half and Half Cream, Cracker Barrel Medium Cheddar Cheese, Onions , Cooked Asparagus (Fat Added in Cooking), Fried Egg. Lunch: Trader Joe's Peanut Butter Filled Pretzels, Pancake Syrup , Blueberry Pancakes . Dinner: Tuna Salad. Snacks/Other: Hershey's Creamy Milk Chocolate Mini, Rose Wine, Munchies Snack Mix. more...
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Gaining 1.6 kg a Week
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jenibfit's Weight History
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