Weigh In record (no journal entry) for 10 June 2021
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86.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 17.11g | Prot: 18.65g | Carbs: 98.77g.
Breakfast: Langnese Landhonig, Milbona Maasdamer, Maribel Marmelade, Lätta Joghurt, Bereket Brot Weizenmischbrot, TiP Bauernschnitten. Lunch: Dorfmühle Dinkelnudeln Gekocht. more...
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Losing 0.5 kg a Week
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omisyomi1's Weight History
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