Weigh In record (no journal entry) for 10 June 2021
|
100.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 45.65g | Prot: 95.23g | Carbs: 235.91g.
Breakfast: Mleko z 2% Tłuszczu, Ogórek Małosolny, Halibut Wędzony, Philadelphia Philadelphia Light, Chleb Razowy. Lunch: Banan, Mrągowska Maślanka Naturalna . Dinner: Nasza Spiżarnia Pomidory Krojone w Puszce, Podravka Makaron Durum Farfalle, Oliwa z Oliwek, Mięso z Piersi Kurczak. Snacks/Other: Jajko, Pomidory, Wędliny Domowe Polędwica Sopocka, Masło, Chleb Razowy, Jabłka, Kinder Kinder Country, FruVita Skyr Malina. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulina_t3's Weight History
|