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puasa
jam 1:46
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49.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 18.84g | Prot: 35.88g | Carbs: 95.67g.
Breakfast: Sunpride Banana. Dinner: Telur, Kimbo Probites German Bratwurst, Sari Roti Roti Gandum. more...
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Losing 1.1 kg a Week
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