Weigh In record (no journal entry) for 10 June 2021
|
56 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 4.57g | Prot: 9.73g | Carbs: 48.59g.
Breakfast: Süt, Muz, Yulaf Kepeği. Snacks/Other: Kahve (Demlenmiş). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|