Weigh In record (no journal entry) for 09 June 2021
|
59.8 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 40.55g | Prot: 65.65g | Carbs: 30.65g.
Breakfast: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Kraft Mayo Real Mayonnaise, Mission Protein Plant Powered Tortilla. Lunch: Spinach (Chopped or Leaf, Frozen) , Knorr Tomato Bouillon. Dinner: Chicken Meat (Roasting, Roasted, Cooked) , Fred Meyer Brussels Sprouts (Frozen). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carb Tracker for Gina's Weight History
|