luciamiar's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

57 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

877 kcal

Fat: 36.54g | Prot: 27.61g | Carbs: 112.03g. Breakfast: Azúcar, CasanCrem CasanCrem Light, Tostadas, Leche con Chocolate (Completa). Lunch: Dia Café en Saquitos. Dinner: Dos Hermanos Arroz Largo Fino, Punta del Agua Queso Cremoso . Snacks/Other: Agua, Brownie. more...

1499 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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luciamiar's Journal, 09 Jun 21

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luciamiar's Weight History