Weigh In record (no journal entry) for 10 June 2021
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59 kg
Lost so far: 9.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 25.95g | Prot: 23.92g | Carbs: 22.63g.
Breakfast: Велком Сервелат Финский, Вареное Яйцо, Сыр Адыгейский. Snacks/Other: Яблоко Семеринка, Фанагория Вино Красное Полусладкое, Самбери Сыр Белорусское Золото 45%. more...
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Losing 11.2 kg a Week
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12345678vi's Weight History
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