Weigh In record (no journal entry) for 09 June 2021
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43.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 36.78g | Prot: 110.80g | Carbs: 97.44g.
Breakfast: 3:15Pm Mushroom Chowder, Blackberries, Raspberries, Strawberries, Babybel Light, Egg, Muscle Pharm Combat Powder - Chocolate Milk, Blueberries, Lilydale Turkey Breast. Lunch: 福記 黑珍珠粉圓, Wei's Home Made Turkey Bacon Onion Bun, Chicken Leg (Skin Not Eaten), 福記 綠豆湯, 黑丸 嫩仙草, House Foods Tofu Shirataki Noodles, Chinese Cabbage. Dinner: 掬水軒 營養口糧黑糖風味, Egg, Babybel Light. more...
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Gaining 1.4 kg a Week
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Grace970135's Weight History
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