Weigh In record (no journal entry) for 25 October 2020
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85.9 kg
Lost so far: 38.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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3651 kcal
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Fat: 188.64g | Prot: 153.98g | Carbs: 290.10g.
Breakfast: Eatlah Salted Egg Chicken. Lunch: Barbecue Sauce, Cooked Carrots, Cooked Corn, French Fried Potatoes (Steak Fries, Salt Added, Frozen) , Fiesta Cordon Bleu. Dinner: Chinese Fried Rice, Fried Tofu. Snacks/Other: Aice Strawberry Sundae, Magnum Double Chocolate, Chatime Grass Jelly with Fresh Milk, Aice Choco Cookies. more...
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Gaining 0.3 kg a Week
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