Weigh In record (no journal entry) for 09 June 2021
|
87 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 74.40g | Prot: 81.21g | Carbs: 113.14g.
Lunch: Spaghetti, Hackfleischsoße. Dinner: WW-Quarkbrötchen, Räucherlachs, Salami, Frischkäse. Snacks/Other: Trocken Geröstete, Gemischte Nüsse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|