Weigh In record (no journal entry) for 09 June 2021
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74.7 kg
Lost so far: 17.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 54.35g | Prot: 80.79g | Carbs: 113.49g.
Breakfast: Helios Джем из Горьких Апельсинов, Том Арахисовая Паста Кранч, Kupiec Corn Cakes, Куриное Филе, Яйцо, Білоцерківський Творог 5%, Авокадо. Lunch: Millennium Golden Nut Milk Chocolate With Whole Hazelnuts, Куриное Филе, METRO Chef Рис Бурый. more...
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Gaining 0.5 kg a Week
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ksu.ksu89's Weight History
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