Weigh In record (no journal entry) for 09 June 2021
|
42.9 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 18.53g | Prot: 55.22g | Carbs: 103.48g.
Lunch: Esselunga Albicocche, Perfect Bio Granola Proteica Nocciole Mandorle, Finocchio Crudo, Valfrutta Polpa di Pera, Fage Yogurt Greco Total 0%. Dinner: Grana Padano Grana Padano, Esselunga Piselli Primizia Surgelati, Cipolle, Noce Moscata, Uovo, Mela, Asparagi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|