Weigh In record (no journal entry) for 09 June 2021
|
69.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 22.59g | Prot: 23.06g | Carbs: 61.64g.
Breakfast: Сухой Жареный Миндаль (без Соли), Банан, Мукко Мягкий Сыр с Пажитником, Сквирянка Крупа Вівсяна Плющена, Активиа Пробиотик-Шот Алоэ и Матча. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marme.Ladka's Weight History
|