Weigh In record (no journal entry) for 09 June 2021
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64.1 kg
Lost so far: 13.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 12.27g | Prot: 12.36g | Carbs: 163.28g.
Breakfast: Финик, Ясно Солнышко Каша 4 Злака, Сливочное Масло, Банан. Snacks/Other: Грецкие Орехи, Мандарины, Банан, Голден Яблоко . more...
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Losing 0.7 kg a Week
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nika-0303's Weight History
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