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Ingini
Journal
08 Jun 21
Ingini's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
100.6 kg
Lost so far:
2.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
1406 kcal
Fat: 55.67g | Prot: 73.87g | Carbs: 154.56g.
Breakfast:
Natrel Fine-Filtered 1% Milk, Quaker Large Flake Oats.
Lunch:
Split Pea Soup, Lou's Peameal Bacon, Summer Fresh Caramelized Onion Hummus, Whole Wheat English Muffin.
Dinner:
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream.
Snacks/Other:
Lindt Excellence 70% Cacao.
more...
2715 kcal
Exercise:
Stairs (Climbing Stairs) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Ingini's Weight History
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