오전 06:45 여우티 1.3L
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 24.82g | Prot: 66.46g | Carbs: 31.43g.
Breakfast: NS 포대유청 초코. Lunch: 잇메이트 닭가슴살 스테이크 고추맛. Dinner: 김치볶음, 풀무원 찌개두부. Snacks/Other: 닥터리브 곤약젤리 스위트머스캣. more...
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Losing 4.9 kg a Week
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