Weigh In record (no journal entry) for 16 February 2011
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79.4 kg
Lost so far: 7.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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2186 kcal
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Fat: 113.17g | Prot: 99.09g | Carbs: 142.34g.
Breakfast: coffee with milk, Fiber One Chewy Bars. Lunch: grilled chicken caesar salad. Dinner: shrimp quesadilla, margarita. more...
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Losing 0.1 kg a Week
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amesta521's Weight History
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