Weigh In record (no journal entry) for 08 June 2021
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54.2 kg
Lost so far: 3.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 42.02g | Prot: 109.53g | Carbs: 138.35g.
Lunch: Olio Extra Vergine di Oliva, Uovo, Zucchine, Carrefour Bio Caserecce di Farro Integrali. Dinner: ICI Proteine in Polvere, Amo Essere Biologico Mix di Semi per Insalate, Carrefour Misto di Frutti di Bosco, Wasa Integrale, Land Skyr Bianco 0,1%. Snacks/Other: Sibamba Arachidi Tostate, Delizie del Sole Albume d'uovo Pastorizzato . more...
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steady weight
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mirela.patrascu's Weight History
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