Weigh In record (no journal entry) for 07 June 2021
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43.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 40.46g | Prot: 103.33g | Carbs: 73.48g.
Breakfast: Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Cucumber, Blackberries, Blueberries, Raspberries, Strawberries, Babybel Light, Costco Baugette, Egg, Almonds, Muscle Pharm Combat Powder - Chocolate Milk. Lunch: 德昌 蒜絲豆乾, 義美 義美小泡芙（巧克力）, Onions , Radish, Beef Steak (Lean Only Eaten), Potato, House Foods Tofu Shirataki Noodles, Green String Beans, Broccoli , S&B Tasty Curry Sauce Mix. Dinner: 珍珍 魷魚絲, 掬水軒 營養口糧黑糖風味, Egg. more...
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Losing 0.7 kg a Week
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Grace970135's Weight History
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