Weigh In record (no journal entry) for 08 June 2021
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72.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 17.39g | Prot: 62.97g | Carbs: 80.52g.
Breakfast: Canela, Banana. Lunch: Kiwi, Tomates, Pepino (Descascado), Atum em Água (Enlatado). Dinner: PorSi Bebida de Amêndoa, Queijo Mozzarella, Ovo Cozido, Paladin Mostarda, Alface, Pão Multi-Cereais com Mais Fibras e Calorias Reduzidas, Pingo Doce Hambúrguer de Peito de Frango. more...
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Losing 0.4 kg a Week
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Sofia.Cruz84's Weight History
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