Weigh In record (no journal entry) for 08 June 2021
|
58 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 57.56g | Prot: 29.00g | Carbs: 129.05g.
Breakfast: Granola, Eti Lifalif Çıtır Yulaf Kuru Elmalı, Kuru Dutlu, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Muz, Ceviz, Dost Yarım Yağlı Süt. Dinner: Yeşil Mercimek Yemeği. Snacks/Other: Eti Karam Bitter %70 Kakao, Algida Viennetta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|