3 para mi primera meta 💪🏽😎
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83 kg
Lost so far: 14.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 75.41g | Prot: 92.69g | Carbs: 213.10g.
Breakfast: Panqueca de Avena, Huevo Revuelto, Almendras, Quaker Avena Instantánea, Soprole Yoghurt Batido, Cambur. Lunch: Ensalada Mixta, Patatas Cocidas, Bistec de Res. Dinner: Soprole Queso Gauda (16,6g), Sopraval Jamón de Pavo Acaramelado, Panqueca de Avena. more...
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Losing 0.4 kg a Week
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eduardojosesolorzano003's Weight History
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