Weigh In record (no journal entry) for 08 June 2021
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 64.73g | Prot: 77.94g | Carbs: 128.64g.
Breakfast: Café, Quesillo, Doña Paisa Arepa Extra Delgada, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Sopa de Pollo con Fideos, Patacones, Tarta de Acelga, Pechuga de Pollo sin Piel. Dinner: Queso Natural, Lechuga, Huevo Revuelto, Montefrío Tocineta. Snacks/Other: Banano, Horneaditos Galleta Negra Cucas, Cerveza Ligera. more...
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Losing 0.6 kg a Week
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kmilagonco's Weight History
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