Rig4dive's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

83.1 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1491 kcal

Fat: 38.61g | Prot: 96.42g | Carbs: 196.32g. Breakfast: Great Value Hard Boiled Eggs, Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas. Lunch: Wawa Roast Beef Hoagie. Dinner: Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked). Snacks/Other: Granny Smith Apples. more...

2039 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 08 Jun 21

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Rig4dive's Weight History