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lief.Bi
Journal
08 Jun 21
lief.Bi's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
65.1 kg
Lost so far:
6.9 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
1138 kcal
Fat: 32.81g | Prot: 33.39g | Carbs: 179.80g.
Breakfast:
Druiven.
Lunch:
Avocado, Feta Kaas, Komkommer (met Schil), Courgette, AH Parelcouscous.
Dinner:
AH Verspakket Lente Risotto.
Snacks/Other:
AH Rijstwafels met Melkchocolade en Gezouten Karamel, Pink Lady Appels.
more...
1723 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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lief.Bi's Weight History
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