ueedu's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

57.6 kg Lost so far: 10.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

607 kcal

Fat: 17.22g | Prot: 56.56g | Carbs: 63.77g. Lunch: 종가집 콩이가득두부, 롯데칠성 제로사이다, 햇반 발아현미밥, 된장찌개. Dinner: Huy Fong Foods 스리라차 핫 칠리, 비비드키친 저칼로리바베큐소스, 롯데칠성 제로사이다, 감동란 감동란, 허닭 스팀 닭가슴살 탄두리맛. more...

1675 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ueedu's Journal, 08 Jun 21

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