Weigh In record (no journal entry) for 08 June 2021
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 32.12g | Prot: 78.55g | Carbs: 26.56g.
Breakfast: Магнит Масло Сливочное Традиционное 82,5%, Инской Хлеб Пшенично-Отрубной, Ярче Творог 5%. Lunch: Сыробогатов Сыр Сыробогатов Легкий 25%, Яйцо Куриное. Dinner: Домик в деревне Молоко 0,5%, Syntrax Протеин Matrix 2.0. more...
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Losing 3.5 kg a Week
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GaikaSilver's Weight History
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