Weigh In record (no journal entry) for 06 June 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 54.30g | Prot: 37.34g | Carbs: 148.81g.
Breakfast: Carrefour Lait Demi Écrémé , Nestlé Nesquik. Lunch: Fondant au Chocolat, Fraises, Marque Repère Pâte Feuilletée , Puget Huile d'olive Vierge Extra Bio, Riz du Monde Riz Japonica Spécial Sushi, Merguez. Dinner: Panzani Spaghetti , Lentilles Cuites, Liebig Soupe Potiron et Kiri. Snacks/Other: Casino Jus de Pomme, Pago ACE. more...
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Losing 1.8 kg a Week
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