Weigh In record (no journal entry) for 07 June 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 53.07g | Prot: 78.86g | Carbs: 132.76g.
Breakfast: Café Expresso, Nestlé Nesquik, Carrefour Lait Demi Écrémé. Lunch: Chaussée aux Moines Chaussée aux Moines, Panzani Sauce Tomates Cuisinées, Chantegril Steak Haché, Panzani Spaghetti . Dinner: Salade Verte, St Môret Léger 8%, Huile d'Olive, Maïs, Oeuf, Les Croisés Spécial Croque Emmental, Fleury Michon Jambon le Supérieur sans Couenne, Harry's Pain de Mie. Snacks/Other: Pago ACE. more...
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Losing 1.1 kg a Week
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