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VanillaSpice21
Journal
07 Jun 21
VanillaSpice21's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
56.6 kg
Lost so far:
5.1 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
170 kcal
Fat: 2.50g | Prot: 10.00g | Carbs: 28.50g.
Breakfast:
Heinz Original Beans in Tomato Sauce, Maple Lodge Farms Chicken Bacon Style.
more...
1388 kcal
Exercise:
Showering - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours.
more...
steady weight
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VanillaSpice21's Weight History
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