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Matty_7
Journal
07 Jun 21
Matty_7's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
57.5 kg
Lost so far:
7.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
1505 kcal
Fat: 32.48g | Prot: 25.32g | Carbs: 283.55g.
Breakfast:
Cuchufli, Mandarinas, Calaf Suny, Manzana.
Lunch:
Puré de Papas (Leche Entera y Mantequilla Adicionada), Super Pollo Filetitos de Pollo.
Dinner:
Santiago Galletas Chocochips, Manzana.
more...
1823 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Matty_7's Weight History
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