Weigh In record (no journal entry) for 07 June 2021
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 23.21g | Prot: 155.17g | Carbs: 161.94g.
Breakfast: Turnip, Macaroni. Lunch: Steamed or Boiled Lobster. Dinner: Watermelon . Snacks/Other: McDonald's Ice Cream Cone, Mincavi Coquille St Jacques . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesuiskiki's Weight History
|