Weigh In record (no journal entry) for 07 June 2021
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108.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 84.77g | Prot: 104.19g | Carbs: 103.46g.
Breakfast: Danet Fermente Sucuk, Yumurta Omleti, İçim Süzme Peynir, Domatesler, Salatalık (Soyulmuş). Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Bulgur Pilavı, Ev Yapımı Yoğurt, Yayla Chia Tohumu, Karpuz. Snacks/Other: Scitec Nutrition Volumass 35. more...
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Gaining 1.4 kg a Week
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lScarfacel's Weight History
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