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61.1 geri döndüm
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61.1 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 41.15g | Prot: 19.64g | Carbs: 99.81g.
Breakfast: Fındık, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Ceviz, Gözleme. Lunch: Izgara Köfte, Kızılay Doğal Maden Suyu. more...
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Losing 0.0 kg a Week
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