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brococo
Journal
07 Jun 21
brococo's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
55.2 kg
Lost so far:
4.2 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
1637 kcal
Fat: 55.91g | Prot: 55.52g | Carbs: 232.28g.
Breakfast:
Kinder Pingui.
Lunch:
Tomates, Baguette.
Dinner:
Petit Navire Thon au Naturel, St Môret St Môret, Baguette.
Snacks/Other:
Cerises Douces, Nestlé Chocolat Blanc Dessert.
more...
1745 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
11 Supporters
Support
Comments
Super bravo 👍
07 Jun 21 by member:
Nlono7700
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brococo's Weight History
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