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I can feel myself slipping into the "less focused" zone! Time to find it again!
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89.1 kg
Lost so far: 1.8 kg.
Still to go: 12.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2014:
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476 kcal
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Fat: 9.39g | Prot: 17.07g | Carbs: 82.05g.
Breakfast: Bananas, Tim Hortons Coffee with 2 Cream 1 Sugar (Small), Oatmeal Crisp Maple Nut, Dairyland Skim Milk, Kiwi Fruit. more...
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Losing 0.4 kg a Week
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tmhiggins's Weight History
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