Weigh In record (no journal entry) for 07 June 2021
|
89.6 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 8.82g | Prot: 27.70g | Carbs: 40.78g.
Breakfast: Snickers Crisper, Pingo Doce Sementes de Chia, Blédina Papa de Arroz, Myprotein Impact Whey Protein Natural Vanilla. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|