Weigh In record (no journal entry) for 07 June 2021
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79.4 kg
Lost so far: 4.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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65 kcal
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Fat: 2.39g | Prot: 3.18g | Carbs: 7.40g.
Breakfast: Rosół z Makaronem. more...
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Gaining 2.0 kg a Week
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