Weigh In record (no journal entry) for 07 June 2021
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95.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 49.20g | Prot: 80.05g | Carbs: 58.80g.
Breakfast: Помидоры. Lunch: Предгорье Кавказа Сыр Адыгейский Лёгкий 30%. more...
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Gaining 0.7 kg a Week
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