Weigh In record (no journal entry) for 07 June 2021
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 4.85g | Prot: 25.26g | Carbs: 92.31g.
Breakfast: Smothie eith banana and strawberries. Lunch: Cherry Tomatoes, Cucumber, Salt , Turmeric (Ground) , Suntat Couscous . more...
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Losing 1.1 kg a Week
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Adelia Belous's Weight History
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